Healthy & Yummy Edamame


Edamame is my favorite Japanese appetizer, and who knew that despite it’s fancy name, it is SO simple to make at home? (Okay, so maybe you did.)

Edamame (a.k.a soybeans) is such a healthy snack considering it is loaded with fiber and protein. You can get them frozen at Trader Joes, or even buy them organically in bulk at Costco. I recommend buying the variety that is still in the pods, because like pomegranates and peanuts, I think food is more satisfying when you have to work for it.

To make them, just steam or boil them for about 5 minutes, sprinkle with sea salt, and enjoy!

Posted in Chew On This by Rhaya on September 3, 2007 | Permalink | No Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

six + twelve =